Free personal training for all members
Fitness
Personal training
All our instructors are Level 3 advanced instructors who can tailor bespoke personal fitness programs.
• Bespoke Structured Training Programs
• Nutritional advice.
• Exercise on Prescription (we are one of very few exercise referral centres in Shropshire)
• Weight loss
• Free body statistics test, measures hydration level, body fat, lean muscle.
• Improve athletic performance.
Contact us for membership prices & packages to suit you.